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Expat Hair

May 26, 2016 by Kylie Bevan

 

Oh, so sorry.

Not the words you want to hear on the very first snip, having requested a trim, as you watch many centimetres of hair fall to the ground.

Perhaps I should have known better. I’d already had a win.

Earlier this year I had finally braced myself for a salon haircut, after two years of just letting it grow, rather than find a hairdresser who could handle my fine, thin, straight hair – rather different to the South Pacific mass of tight curls.

There had been one exception in that two years, when I asked my husband to trim the split ends. Yes, he did have to continue working upwards until achieving an almost straight line, but no split ends remained.

Then, in January this year, feeling adventurous, I dropped into a salon for a simple trim, requesting a straight cut along the ends of my now quite long hair.

Expat Hair [Read more…]

Filed Under: Expat Life, Relocation, Vanuatu

Relocation Recap: Lydia Hascott’s move from New Zealand to Australia

May 19, 2016 by Kylie Bevan

Welcome to Relocation Recap, a regular feature on the Health & Wellness Revolution blog – sharing the relocation experiences of people from across the world.

Feeling alone is a common challenge of relocation.

This interview series aims to shines light on the many ways you can feel more connected, inspired and capable when moving from your comfort zone to somewhere new and unfamiliar.

You may well read about someone who faced similar challenges to your own, and surmounted them. As you can too.

If you, or anyone you know, would like to be featured in this interview series, please contact Kylie here.

Relocation New Zealand to Australia

[Read more…]

Filed Under: Australia, Expat Life, Relocation

When Your Expat Income is Considerably Less than Your Partner’s: how to not let it bug you

May 12, 2016 by Kylie Bevan

 

To be clear from the start – this post is about me.

Oh, and thousands of other expat partners around the world, male and female.

Because let’s face it, the chance of both people getting a well-paying job is nigh impossible in many expat locations. Most countries have visa conditions that restrict employment and business opportunities for the accompanying partner, often for the very sound reason of protecting opportunities for their local workforce.

However, if you are used to financially contributing to the partnership, this can hurt.

I know. Moving my business a few years ago from in-person coaching in Australia, to online coaching worldwide, caused a considerable decline in my personal income.

I haven’t handled it well, despite my husband frequently assuring me the income he earns is family income.

Expat Partner Income [Read more…]

Filed Under: Expat Life, Relationships, Relocation

Relocation Recap: Janine Hsu’s Experience

May 9, 2016 by Kylie Bevan

Welcome to Relocation Recap, a regular feature on the Health & Wellness Revolution blog – sharing the relocation experiences of people from across the world.

Feeling alone is a common challenge of relocation.

This interview series aims to shines light on the many ways you can feel more connected, inspired and capable when moving from your comfort zone to somewhere new and unfamiliar.

You may well read about someone who faced similar challenges to your own, and surmounted them. As you can too.

If you, or anyone you know, would like to be featured in this interview series, please contact Kylie here.

Relocation Recap Interview Janine Hsu's Experience

[Read more…]

Filed Under: Australia, Expat Life, Relocation

Relocation Recap: Samatha Sutherland’s Adventure living in the UK, Sweden and Australia

April 29, 2016 by Kylie Bevan

Welcome to Relocation Recap, a regular feature on the Health & Wellness Revolution blog – sharing the relocation experiences of people from across the world.

Feeling alone is a common challenge of relocation.

This interview series aims to shines light on the many ways you can feel more connected, inspired and capable when moving from your comfort zone to somewhere new and unfamiliar.

You may well read about someone who faced similar challenges to your own, and surmounted them. As you can too.

If you, or anyone you know, would like to be featured in this interview series, please contact Kylie here.

Relocation Adventure

[Read more…]

Filed Under: Australia, Expat Life, Relocation

I’m Not Happy: what to do if this realisation hits you too

April 28, 2016 by Kylie Bevan

 

I live on a tropical island. I have two healthy girls and husband. I enjoy my work. We have income sufficient for what we need. We have people around the world and nearby who we love, and who love us.

Yet I’m still not happy.

What! Why?

I know. I’m sounding like a selfish b**ch.

Yet I know I’m not alone in feeling this way.

Simply observing clients, friends, social media posts and magazine articles ensures I don’t fall down the rabbit hole of comparisonitis and self-doubt.

Most people, as far as I can tell, are okay at best.

How are you?
Fine thanks.

Do you remember when you last had someone respond with ‘Awesome!’ or ‘I simply couldn’t be better’.

Are we all just holding it together?

Purely surviving. Not thriving?

Not happy?

Not Happy [Read more…]

Filed Under: Expat Life, Mind, Relationships, Vanuatu

Relocation Recap: Calida Neal’s Experience Moving within Australia

April 22, 2016 by Kylie Bevan

Welcome to Relocation Recap, a regular feature on the Health & Wellness Revolution blog – sharing the relocation experiences of people from across the world.

Feeling alone is a common challenge of relocation.

This interview series aims to shines light on the many ways you can feel more connected, inspired and capable when moving from your comfort zone to somewhere new and unfamiliar.

You may well read about someone who faced similar challenges to your own, and surmounted them. As you can too.

If you, or anyone you know, would like to be featured in this interview series, please contact Kylie here.

Relocation Recap Interview with Calida Neal moving within Australia

[Read more…]

Filed Under: Australia, Exercise, Relocation

Expat Health – my relocation experience and top tips (TV interview)

April 21, 2016 by Kylie Bevan

 

15 major moves.

6 countries.

Every decade of my life.

Not all have been healthy. I get better at moving in a healthy and happy way with each relocation.

And it makes all the difference to the overall success of the move!

Expat TV Relocation Health [Read more…]

Filed Under: Expat Life, General Health, Relocation, Vanuatu

Relocation Recap: Danielle Sweeney’s Experience Moving from Canada to Australia

April 15, 2016 by Kylie Bevan

Welcome to Relocation Recap, a regular feature on the Health & Wellness Revolution blog – sharing the relocation experiences of people from across the world.

Feeling alone is a common challenge of relocation.

This interview series aims to shines light on the many ways you can feel more connected, inspired and capable when moving from your comfort zone to somewhere new and unfamiliar.

You may well read about someone who faced similar challenges to your own, and surmounted them. As you can too.

If you, or anyone you know, would like to be featured in this interview series, please contact Kylie here.

 

Relocation Recap Interview with Danielle Sweeney Toronto, Canada to Sydney & Melbourne, Australia

[Read more…]

Filed Under: Australia, Expat Life, Relocation

Relocating Your Family – my experience as an expat mum (TV interview)

April 14, 2016 by Kylie Bevan

 

Since having children 11 and 9 years ago, my husband and I have lived in three states of Australia, and two South Pacific Islands – Tonga and Vanuatu.

We’ve also been happily homeless for a year, when the girls were age 1 and 3, touring Australia with a camper trailer.

There have been lots of challenges along the way, but many more wonderful opportunities.

Check out this 19 minute interview with Emmy Petersson on Expat TV. We chat about my top tips for moving with a family, how to work best as a team, and also ways in which moving has become easier now we are moving as a family.

Relocating Your Family

 

[Read more…]

Filed Under: Expat Life, Relationships, Relocation

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About Kylie

As a certified health coach, I help women and men across Australia, New Zealand and the South Pacific relocate and resettle in a healthy and happy way, so they have the energy and enthusiasm to enjoy their new location all the sooner. I'd love to help you too!

Read More…

A Mini Video

Introducing Kylie Bevan

Recent Posts

  • Tips to Fall Asleep Faster
  • My Worst Client
  • We All Know We Should Be Doing It … so why aren’t we?
  • Many Ways to Move Your Body, Everyday, Everywhere
  • Circle of Life: an exercise to identify areas you’re finding less satisfying

Where would you like to begin?

  • Australia (21)
  • Exercise (8)
  • Expat Life (46)
  • General Health (83)
  • Hormone Health (7)
  • Mind (59)
  • Nutrition (25)
  • Package (3)
  • Purpose (2)
  • Relationships (11)
  • Relocation (72)
  • Spiritual (7)
  • Tonga (5)
  • Transition (3)
  • Vanuatu (11)

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TRANSFORM YOUR LIFE

In a nutshell

As a certified health coach, I help women and men relocate and resettle in a healthy and happy way, so they have the energy and enthusiasm to enjoy their new location all the sooner.

I don't help you pack the boxes, hire a removalist, find the perfect house or book your travel - although I do have a handy FREE eCourse to assist with these logistics.

What I do is help you clarify what is most important to you, so you can embrace this next chapter of your life with confidence, inspiration and radiant good health.

FREE RESOURCES
Articles, recipes, insights and tips.

RELOCATION GUIDEBOOK
Your Relocation Solution: be healthy and happy wherever you are!

ECOURSES
Relocation Ready for pre-move; and Relocate Resettle Recharge Refocus for during and after your move.

PERSONAL COACHING SESSIONS
One-on-one health and/or relocation coaching sessions are via Skype, Google Hangout, Zoom or phone.

Contact Me

I would love to hear from you!

Comments, suggestions, feedback, questions, article requests and appointment enquiries welcome via my contact form.

My mailing address is PO Box 768 Sandgate Qld 4017 Australia. However I'm currently living in Vanuatu - so snail mail takes many months to arrive.

Connect With Me

International Association for Health Coaches Member!

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