Your Relocation Solution: be healthy and happy, wherever you are
The ultimate guide for women wishing to feel connected, inspired and capable when moving from their comfort zone
Moving somewhere new?
Do so with energy and enthusiasm!
Skip the stress and overwhelm.
Sure, relocating is not easy. Making friends. Moving house. Changing jobs. Eating well. Living your purpose. Being active.
Any one of these can be stressful. All at once can be overwhelming.
Your Relocation Solution gives you the tools to survive this move – and thrive!
Combining the author’s experiences with those of women around the world, plus exercises, action plans, suggestions and case studies, this book contains all you need to feel connected, inspired and capable!
You’ll relocate and resettle faster and easier, so you can get on with the task of enjoying your new location all the sooner.
A Must-Have for your relocation experience. I love love love this book!
I love love love this book! I am an expat (was born in France), having lived 10 years in the US and before that I lived 3 years in Switzerland, 6 years in Sweden, 6 months in Germany and traveled the rest of the world for business or pleasure. This book is so clever. I wish I had had it along with me to enrich my relocation journeys. It is completely holistic and the roadmap has something for everyone. While I focused on the purpose, movement and healthy living in my journey, I never had an action plan for the mindset and relationships aspects. This book covers it all and can be read in whichever way you want. You can jump in anywhere and revisit the book many many times. I love how the content is organized by area of focus like mindset, social life/relationship, health, movement, work/purpose, nutrition, play, spirituality, etc. I enjoyed reading people’s stories and I found the Action Plan at the end of each chapter to help you succeed step-by-step so helpful. I also find it really great that Kylie considered whether the relocation was individual/solo, or as a couple, a family, etc. I absolutely recommend this book and while my relocations have been solo, the next one will be with my partner and I will use her book to get us ready and thriving through the change!
– Emmanuelle Galland
In this book:
Chapter 1: Mindset – learn how to shift your focus, find a routine, practice resilience, learn from locals and feel welcome.
Chapter 2: Relationships & Support Network – learn how to make new friends and stay in touch with those elsewhere, empathise with those relocating with you and those being left behind, and get the support you need.
Chapter 3: Health Challenges – learn how to cope with existing health challenges and stay well in your new location.
Chapter 4: Nutrition – learn about eating out, sourcing local food, preparing meals and what foods are best for you to eat.
Chapter 5: Movement – learn how to incorporate physical activity into your weekly routine, why exercise is important and what type of workout might be best for you.
Chapter 6: Purpose – clarify your role in your new location.
Chapter 7: Play – learn ways to incorporate more fun into your week.
Chapter 8: Spirituality – clarify what spirituality means to you.
Chapter 9: Finances – learn about relocation costs, ways to budget and save, and abundance.
Chapter 10: Time – clarify how you wish to spend your time in your new location.
Chapter 11: Dream & Fears – clarify where you are heading and what might be stopping you.
Chapter 12: The Next Move – clarify what you’d like from the next location if the time comes to move again.
If you, or somebody you know, is moving location, whether across state, country or internationally, include this book in the packing list.
Do not move countries without this book!
I wish I had this book during my previous country moves but will definitely help support me through my next move. So great to read the profiles of other women and their experiences. It reminded me of all the challenges I struggled through when I moved to London and then was left behind alone in a country that was not my own while my husband worked an expat job in Ghana. Then we did it all over again by moving to the USA. Relocating always seems like a romantic thing to do but the reality is a lot harder than most people realize. And as I have food allergies and health issues, the advice in this area is invaluable.
– Sharon D
Read on below for More Reviews and About the Author
eBook
eBook also available from:
- Amazon, the easiest option for a Kindle device. The above link in mobi format requires syncing between Kindle reader and computer/tablet, via the free Kindle app.
Print copy
Print copy also available from:
- Friendly Islands Bookstore in Nuku’alofa, TONGA
- Bounty Bookshop in Raratonga, COOK ISLANDS
- Ironwood Cottage in Sandgate, Brisbane, AUSTRALIA
- Your local book store, on request
- Amazon, INTERNATIONAL
- Barnes and Noble, INTERNATIONAL
Reviews
This is my new relocation “bible” ! Kylie covers every possible aspect of moving and uses personal experience as her guide. In her book she truly does show us women how to be happy and healthy wherever we are. As someone who has relocated many times, it was comforting to know that other women go ups and down during the move as well. Also that no matter how well you plan things will go awry. Kylie shows us what really matters is how you choose to view the situation and how you take care of yourself during the process! She also gives an abundance of practical strategies to reduce the stress of relocating and make the transition smoother !
– Marie Mosher
I’ve now finished your book. What a great package of useful tips for those of us who end up in a different place we need to call home.
I thoroughly enjoyed it and will use it as a point of reference as time goes by.
– Mary Deutscher
An excellent guidebook / journal for those who need to relocate from familiar surroundings, with personal insights offered from case studies as well as the author.
Containing practical suggestions, future planning ideas and thought-provoking challenges, it promotes positivity at every step.
It could be used in day-to-day life too, so feasible and useful are the ideas therein.
– Diane Smith
Great book, very easy to read and to take on the ideas and suggestions. The many questions to the reader get you thinking about action you might want to take and then there are a variety of strategies offered to help you move forward.
Even though I’ve moved between the United States and Australia, and now overseas within the very supported network of the Australian Defence Force, this book offers a fresh guided perspective on how I as an individual might want to approach my life experience because of the move.
Congratulations on a very generous and useful book.
– Lisa Brown
This is my new relocation “bible” ! Kylie covers every possible aspect of moving and uses personal experience as her guide. In her book she truly does show us women how to be happy and healthy wherever we are. As someone who has relocated many times, it was comforting to know that other women go ups and down during the move as well. Also that no matter how well you plan things will go awry. Kylie shows us what really matters is how you choose to view the situation and how you take care of yourself during the process! She also gives an abundance of practical strategies to reduce the stress of relocating and make the transition smoother !
– Marie Mosher
Let’s face it – Moving isn’t easy! Coming to terms with all the unknowns and emotions of relocating is very daunting. Enter Kylie Bevan. She has lived in 5 countries and visited another 30, so she knows what she is talking about! This book is geared for female readers, but the men’s version is due out in 2015. Plenty of specifics – moving alone or leaving family behind, relocating overseas, how to deal with health issues when relocating and more. Lots of good practical advice about how to stay healthy and happy throughout the process. Real life stories from many women – most of them relocating internationally, help make this book comforting and inspiring. I love all the “Action Plans” – space to jot down thoughts and hopes and dreams – to make your relocation a great experience. My takeaway – her mantra is “Best Choice Available”. It’s a great mantra – for a relocation, or just for life.
– Mari J Hahn
As a former HR leader I have relocated several times in my life, I have written international relocation policies and have dealt with countless executive relocations. The missing ingredient? Kylie Bevan the expat expert. Relocation is often the reason or excuse we give ourselves to be unhealthy, to stop working out and to let the stress of the move take over. This book will open your eyes and eloquently guide you to a HEALTHY relocation. Ladies, let’s change the norm, let’s relocate and resettle in a healthy and happy way.
– Mari Pizarro
Excellent resource for anyone breathing.
I am so excited about this book because it provides some excellent tools and resources. I think I need to pick up an extra copy for my sister – she is due to have her first baby in less than 2 weeks, just got a puppy, is moving to a new apartment and looking for a new job. Life sure does throw some punches and we need to be committed to our health and happiness no matter what.
– Liz Palmieri-Coonley
Geez, I really wish I had this nifty book before I had to relocate last year.
Next time, I’ll be able to do it with style & grace. This is a delightful read.
– Linda C
An insightful guide for those who travel – wonderful work!
– Della Reside
An insightful guide for committing to health no matter where life takes you!
Shifting locations can change around our lives and threaten to throw us off balance. Kylie Bevan provides practical and insightful advice for coping with the challenges of relocating. Drawing on her extensive personal experience, she packs this book with illustrative stories and action plans for staying healthy and happy during a relocation experience.
The suggestions, case studies, exercises and plans will help you cope with overwhelm and change in life and transform it into an opportunity for creating new healthy habits and a positive foundation for living a life filled with balance. As a health care provider, I see the impact that life stressors like relocation can have on an individual and am excited to have this resource as an insightful guide for committing to health no matter where life takes us!
– Dr J Weinberg
I wish I had this book when I relocated to the other side of the world. The book is an easy read with lots of case studies and not just theory. I loved the thought provoking questions in each chapter. It is definitely a book that will be re-read every time I venture forth and relocate to a new place.
– Ute Lambrecht
Your Relocation Solution is a brilliant book on re-framing your outlook on everything from where you are to what you eat!! I love her narrative style and the fact that she lived it in such a beautiful and exotic location makes it a captivating read! Loved it!
– Martie Pineda
I have been an expat all my life and I wish I could have had a manual like this! Relocation is never easy and it takes time to settle in. Next time it is time to move again I will definitely follow Kylie’s holistic approach and focus on mind and relationships. Great tool to have!
– Helen Loorents
More reviews at Amazon.com.
About the Author
The week before Kylie turned 40, her body gave her a clear – and painful – sign she wasn’t treating it well enough.
And in that moment Kylie realised she needed a healthy body to live a great life.
Kylie tweaked her lifestyle and is once again loving life – and helping others do so too.
As a certified Health Coach and founder of Health & Wellness Revolution, with a background in travel and finance, Kylie is deeply passionate about helping people relocate and resettle in a healthy and happy way.
One client described her as “inspirational, genuine and caring”. Another declared “Kylie has been instrumental in helping me achieve this success due to her passion, enthusiasm and insights.”
When she’s not coaching clients or writing a new article or book, you can find her creating a healthy treat in the kitchen, or exploring with her husband, two daughters and frequent visitors, wherever they are living at the time.
Learn about ways to live your healthiest, happiest life, and stay in the know about tips, insights, events, courses and special offers by subscribing to Kylie’s free newsletter, at healthwellnessrevolution.com.
