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Circle of Life: an exercise to identify areas you’re finding less satisfying

August 10, 2017 by Kylie Bevan

 

One of the first exercises I do with health coaching clients is the Circle of Life, as it’s a great visual picture of aspects which are fulfilling at this stage of your life, and which need a bit more love and focus.

To feel truly happy and healthy, most of us need to feel satisfied in a range of aspects, including health, physical activity, home cooking, home environment, relationships, social life, joy, spirituality, creativity, finances, career and education.

Circle of Life

[Read more…]

Filed Under: General Health, Mind, Nutrition, Purpose, Relationships, Spiritual

I’m Just A Cleaning Party Lady …

July 13, 2017 by Kylie Bevan

 

Some might call me the ‘party lady’; or if they were feeling more derogatory, the ‘cleaning party lady’, complete with upturned nose and plummy accent.

To be honest, I called myself that at the beginning too. I was really surprised to find myself wanting the role of party lady so very much, and wondered why.

It took me three months to figure it out.

Cleaning Party Lady

[Read more…]

Filed Under: Australia, Mind, Purpose

About Kylie

As a certified health coach, I help women and men across Australia, New Zealand and the South Pacific relocate and resettle in a healthy and happy way, so they have the energy and enthusiasm to enjoy their new location all the sooner. I'd love to help you too!

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A Mini Video

Introducing Kylie Bevan

Recent Posts

  • Tips to Fall Asleep Faster
  • My Worst Client
  • We All Know We Should Be Doing It … so why aren’t we?
  • Many Ways to Move Your Body, Everyday, Everywhere
  • Circle of Life: an exercise to identify areas you’re finding less satisfying

Where would you like to begin?

  • Australia (21)
  • Exercise (8)
  • Expat Life (46)
  • General Health (83)
  • Hormone Health (7)
  • Mind (59)
  • Nutrition (25)
  • Package (3)
  • Purpose (2)
  • Relationships (11)
  • Relocation (72)
  • Spiritual (7)
  • Tonga (5)
  • Transition (3)
  • Vanuatu (11)

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TRANSFORM YOUR LIFE

In a nutshell

As a certified health coach, I help women and men relocate and resettle in a healthy and happy way, so they have the energy and enthusiasm to enjoy their new location all the sooner.

I don't help you pack the boxes, hire a removalist, find the perfect house or book your travel - although I do have a handy FREE eCourse to assist with these logistics.

What I do is help you clarify what is most important to you, so you can embrace this next chapter of your life with confidence, inspiration and radiant good health.

FREE RESOURCES
Articles, recipes, insights and tips.

RELOCATION GUIDEBOOK
Your Relocation Solution: be healthy and happy wherever you are!

ECOURSES
Relocation Ready for pre-move; and Relocate Resettle Recharge Refocus for during and after your move.

PERSONAL COACHING SESSIONS
One-on-one health and/or relocation coaching sessions are via Skype, Google Hangout, Zoom or phone.

Contact Me

I would love to hear from you!

Comments, suggestions, feedback, questions, article requests and appointment enquiries welcome via my contact form.

My mailing address is PO Box 768 Sandgate Qld 4017 Australia. However I'm currently living in Vanuatu - so snail mail takes many months to arrive.

Connect With Me

International Association for Health Coaches Member!

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