The inclusions are similar for all.
The program is personalised especially for you.
Your dreams, your goals, your desires.
Introducing the One on One ‘Uniquely You’ Health Coaching Program.
Available online, worldwide. via Skype, Zoom or phone, with Kylie Bevan, certified Health Coach.
The first session is one of discovery. We’ll chat about where you are now, and where you’d like to be. This ensures we are a good fit for each other. It is complimentary and obligation free.
In our second session, we’ll clarify your goals, to hone in on what is most important to you.
With your readiness for change, and my motivational guidance, each session thereafter will take you one, two or three steps closer to achieving those goals.
As your Health and Wellness Coach, I’ll be on the sidelines, providing expert recommendations and tips, cheering your every success on. We’ll devise strategies together, as no doubt you already know some of what you should be doing – but it’s the accountability aspect that will get you there.
Sessions can be conducted in person, by phone or via Skype – or any combination of these. For example, you may prefer to meet in person for most sessions, but choose to have one or two sessions by phone due to travel, work or family commitments.
The six-month program includes:
- Discovery session (30 minutes)
- 12 x Personalised sessions (60 minutes)
- Email support between sessions
- Healthy recipes to support your goals
- Gifts designed to inspire, motivate, nourish or nurture you
- Subscription to fortnightly newsletter with tips, offers and articles
- Informative handouts to expand upon recommendations
- Homework that you’ll be happy to do, as you’ll be tracking your progress
- My genuine interest in your health and wellness – I schedule a maximum of 20 clients at any one time to ensure I can offer you my full support
Sessions are every two weeks, giving you the opportunity to implement the action steps you’ve committed to during the session.
While six months is recommended to ensure sustainable lifestyle changes, you may choose to do more or less. Many clients find after their first six-month program they’ve achieved so much more than they ever expected, that they choose to do another round – continuing to raise the bar, to reach their full potential.
Payment options, in AUD
Every four weeks (two coaching sessions) $240
Three months (six coaching sessions) $660 ($60 discount*)
Six months (twelve coaching sessions) $1200 ($240 discount*)
* prepaid after discovery session, before first full session – or at any stage for future sessions
If you’d like to request a variation on the above, just let me know. Because it is all about you!
To begin, book your FREE discovery session here.
In health and happiness
