Are you moving somewhere new?
Feeling a little outside your comfort zone?
Experiencing overwhelm, anxiety or stress?
Trust me, you’ll get through this!
I’ve relocated 15 times in 35 years – as a child, as a solo young adult, as a partner, and since 2004 as a wife and mum. We currently live in Vanuatu, previously throughout Australia, UK, Canada, Papua New Guinea and Tonga.
This Relocation Coaching Program is designed to clarify what’s most important to you, what obstacles are in the way, make a plan to move forward – so you can take action! Achievable, fulfilling and enjoyable action.
I’ll bring my years of experience relocating overseas and interstate, plus my skills as a health coach, to our online coaching sessions.
You’ll bring desire to make small changes to reap big results.
What are the benefits of relocation coaching?
This program is personalised especially for you: your dreams, your goals, your desires.
Together we’ll map out a plan to help you relocate and resettle in the healthiest and happiest way possible. Depending on whether you begin before or after your move, your sessions may include:
- how to prepare for the move
- what it can be like to move to a new location
- how to help your children relocate and resettle
- how to form new friendships
- how to stay in touch with friends and family ‘back home’
- what emotions you may feel before, during and after the move
- how to look after your physical well-being
- how to best balance competing demands on your time
- how your role and responsibilities may change
- what opportunities there might be to work, volunteer, study, change direction or be a stay-at-home mum
- how to prepare for cultural differences
- how to emotionally and physically prepare to move again or return ‘home’
You’ll have the mindset and tools to move through challenges with ease.
Plus you’ll have someone by your side who has been in the situation you’re in, to guide you through with less worry and frustration. Supporting others in this way brings me great happiness, as I know how jolly hard it is to figure it out on your own.
What’s covered in each session?
Relocation coaching sessions are tailored to suit your personal situation.
The first session is of discovery. We’ll chat about where you are now, and where you’d like to be. This ensures we are a good fit for each other. It is complimentary and obligation free. Book here, or contact me here if the times on offer don’t match your time zone.
In our second session we’ll clarify your goals, to hone in on what is most important to you.
Session Three onwards:
Each session we’ll cover a specific concern you have, whether that’s making new friends, helping your children settle into their new school or exploring your purpose. I’ll provide expert recommendations, tips, resources and suggestions to help you move forward. We’ll devise strategies together, as no doubt you already know some of what you should be doing – but it’s the accountability aspect that will get you there. Having someone to cheer you on and help you stay on track can be the difference between moving forward and staying stuck.
With your readiness for change, and my motivational guidance, each session thereafter will move you closer to achieving your goals.
What’s included in relocation coaching?
Each program includes:
- Initial Discovery session (30 minutes – free of charge)
- Two personalised sessions each four weeks (60 minutes each)
- Email support between sessions
- Homework you’ll be happy to do
- Informative handouts to expand upon recommendations
- Healthy recipes
- Subscription to my fortnightly newsletter with tips, offers and articles
- My genuine interest in your health and wellness
While six months is recommended to ensure sustainable lifestyle changes, you may choose to do more or less. Many clients find after their first program they’ve achieved so much more than they ever expected, that they choose to do another round – continuing to raise the bar, to reach their full potential.
Choose from one, three or six-month packages. Prices are in Australian dollars.
Inspired Start: Two coaching sessions in one month $240
Road to Success: Six coaching sessions in three months $660 ($60 discount)
Smooth Move: Twelve coaching sessions in six months $1200 ($240 discount)
After the free 30-minute discovery session I’ll send you an invoice for the package you’ve selected, which can be paid via direct bank transfer or PayPal. Payment plans are available.
Any questions, please email me at firstname.lastname@example.org.
In health and happiness