You’re moving somewhere new.
Out of your comfort zone.
And you don’t want your health and happiness to suffer.
In fact, this new opportunity may be just the time to improve upon it!
As a health coach, relocation coach, expatriate and extensive traveller, I’ve written a book to help women relocate and resettle in the healthiest and happiest way possible.
And for an exclusive group of only 20, who prefer personal support, motivation, insights and guidance, I offer one on one relocation health coaching via Skype, Google Hangout or Zoom.
This is a program personalised especially for you. Your dreams, your goals, your desires.
Together we’ll consider everything that ‘feeds’ you – not just nutritious food, but also friendships and purpose and movement and mindset and spirituality and learning and so much more.
All the things that help you feel what you are wanting to feel – whether that is happy or content or energetic or enthusiastic or fulfilled or settled or adventurous – or all or none of these.
So you can be enjoying your new location all the sooner!
For a very affordable fee. Because I love to delight!
The first session is one of discovery. We’ll chat about where you are now, and where you’d like to be. This ensures we are a good fit for each other. It is complimentary and obligation free. Book here, or contact me here if the times on offer don’t match your time zone.
In our second session, we’ll clarify your goals, to hone in on what is most important to you.
With your readiness for change, and my motivational guidance, each session thereafter will take you one, two or three steps closer to achieving those goals.
As your Health and Wellness Relocation Coach, I’ll be on the sidelines, providing expert recommendations and tips, cheering your every success on. We’ll devise strategies together, as no doubt you already know some of what you should be doing – but it’s the accountability aspect that will get you there.
Choose from one, three or six-month programs – or until you are ready to soar on your own.
- Initial Discovery session (30 minutes – free of charge)
- Two Personalised sessions each four weeks (60 minutes each)
- Email support between sessions
- Healthy recipes to support your goals
- Subscription to my fortnightly newsletter with tips, offers and articles
- Informative handouts to expand upon recommendations
- Homework that you’ll be happy to do, as you’ll be tracking your progress
- My genuine interest in your health and wellness – I schedule a maximum of 20 clients at any one time to ensure I can offer you my full support
While six months is recommended to ensure sustainable lifestyle changes, you may choose to do more or less. Many clients find after their first six-month program they’ve achieved so much more than they ever expected, that they choose to do another round – continuing to raise the bar, to reach their full potential.
Payment options, in AUD
Every four weeks (two coaching sessions) $240
Three months (six coaching sessions) $660 ($60 discount*)
Six months (twelve coaching sessions) $1200 ($240 discount*)
* prepaid after discovery session, before first full session – or at any stage for future sessions.
If you’d like to request a variation on the above, just let me know. Because it is all about you!
Any questions, please email me at email@example.com.
In health and happiness