Health & Wellness Revolution

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Welcome to Health & Wellness Revolution

 

Hi, I’m delighted you’ve dropped by! Slow down for a moment, take a deep breath, grab a cuppa, take a break from your hectic life. Enjoy!

Do you sometimes feel fatigued, frumpy, fat, frustrated or flat?

health wellness revolution

Would you rather feel fabulous, fit, feisty, flexible, free, flowing and feminine?

You have a choice – to just survive, or join those who thrive!

Do you

  • wake up tired, surprised it is morning already?
  • suffer headaches or migraines?
  • feel frustrated by weight creeping onto your belly or thighs?
  • endure a mid-afternoon slump, succumbing to a sweet treat or coffee to get you through the rest of the day?
  • feel stuck in a rut, not quite sure what’s missing?
  • sleep poorly?
  • feel frumpy, fat or frustrated?
  • lack passion for life?
  • always low on cash and seeking for instant approval loans?
  • concerned your hormones might be out of whack?
  • wonder if the best years of your life are over?

You are not the only one feeling this way.  In fact, in our busy society, if you express concern about any of these to a friend or family member, you may well receive the reply ‘That’s just life’.

Personally, I don’t subscribe to that theory.  There really is a choice – survive or thrive. It’s up to you.

Take a moment to imagine your perfect everyday day.

Perhaps it begins with a smile, as you wake without need for an alarm. You enjoy a breakfast that makes your body sing. You look and feel fabulous wearing one of your favourite outfits. When a colleague asks how you are, you answer ‘awesome’. Perhaps you take lunch outside to enjoy the sunshine. You have time, and energy, to play with your children or friends before dinner. And to relax and connect with a friend or partner afterwards. You feel sexy again. Alive. Vibrant! At the end of a satisfying day you drift off to sleep, feeling blessed and grateful.

health wellness revolution

Is this where you are now? Or is it where you’d like to be?

As a Health & Relocation Coach, I specialise in inspiring women across the world feel empowered, energetic and exuberant. Health Wellness Revolution

It’s a Health & Wellness Revolution. Would you like to join?

Maybe? Click on Start Here, Coaching and About Kylie for more information. Subscribe to my weekly newsletter for articles, affirmations and recipes. Contact me, I’d love to hear from you. Websites are great – but nothing beats the personal approach.

Absolutely! Contact me now and request an email or phone call to set up a FREE discovery session.

Take this first step toward a healthy, happier you! Take control of your life. Take care of you – you are the only one you’ve got.

Remember, you are as important to your health as it is to you!

In health and happiness

health wellness revolution

 

 

 

About Kylie

As a certified health coach, I help women and men across Australia, New Zealand and the South Pacific relocate and resettle in a healthy and happy way, so they have the energy and enthusiasm to enjoy their new location all the sooner. I'd love to help you too!

Read More…

A Mini Video

Introducing Kylie Bevan

Recent Posts

  • Tips to Fall Asleep Faster
  • My Worst Client
  • We All Know We Should Be Doing It … so why aren’t we?
  • Many Ways to Move Your Body, Everyday, Everywhere
  • Circle of Life: an exercise to identify areas you’re finding less satisfying

Where would you like to begin?

  • Australia (21)
  • Exercise (8)
  • Expat Life (46)
  • General Health (83)
  • Hormone Health (7)
  • Mind (59)
  • Nutrition (25)
  • Package (3)
  • Purpose (2)
  • Relationships (11)
  • Relocation (72)
  • Spiritual (7)
  • Tonga (5)
  • Transition (3)
  • Vanuatu (11)

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TRANSFORM YOUR LIFE

In a nutshell

As a certified health coach, I help women and men relocate and resettle in a healthy and happy way, so they have the energy and enthusiasm to enjoy their new location all the sooner.

I don't help you pack the boxes, hire a removalist, find the perfect house or book your travel - although I do have a handy FREE eCourse to assist with these logistics.

What I do is help you clarify what is most important to you, so you can embrace this next chapter of your life with confidence, inspiration and radiant good health.

FREE RESOURCES
Articles, recipes, insights and tips.

RELOCATION GUIDEBOOK
Your Relocation Solution: be healthy and happy wherever you are!

ECOURSES
Relocation Ready for pre-move; and Relocate Resettle Recharge Refocus for during and after your move.

PERSONAL COACHING SESSIONS
One-on-one health and/or relocation coaching sessions are via Skype, Google Hangout, Zoom or phone.

Contact Me

I would love to hear from you!

Comments, suggestions, feedback, questions, article requests and appointment enquiries welcome via my contact form.

My mailing address is PO Box 768 Sandgate Qld 4017 Australia. However I'm currently living in Vanuatu - so snail mail takes many months to arrive.

Connect With Me

International Association for Health Coaches Member!

© 2017 Health and Wellness Revolution · Built on the Genesis Framework